| 2019 | Grant Daly – 2.23.08 | Siska van der Bijl – 2.40.43 |
| 2018 | Jason Meaton – 2.08.24 | Andrea Von Holdt – 2.44.27 |
| 2017 | Marco Joubert – 2.06.33 | Andrea Von Holdt – 2.41.45 |
| 2016 | Marco Joubert – 2.19.41 | Andrea Von Holdt – 2.56.49 |
| 2015 | Steven Shirley – 2.22.32 | Andrea Von Holdt – 2.49.50 |
| 2014 | Andre Nelson – 2.24.11 | Lindi Erasmus – 3.09.56 |
| 2013 | Grant Mac Geoghegan – 2.23.08 | Siska van der Bijl – 2.40.43 |